News for 'How To Lose Weight'

India Weigh In On Top-Order Tweak After SA Loss

India Weigh In On Top-Order Tweak After SA Loss

Rediff.com23 Feb 2026

India assistant coach Ryan ten Doeschate says adding Sanju Samson to the top order is under discussion after the SA loss, reveals Abhishek's food poisoning battle.

'Why don't I lose it?' Common weight loss mistakes!

'Why don't I lose it?' Common weight loss mistakes!

Rediff.com24 Sep 2012

Here are some slip-ups that can thwart your efforts to drop the pounds.

Inspired by Warne, Manenti Stars in Italy's Historic Victory

Inspired by Warne, Manenti Stars in Italy's Historic Victory

Rediff.com12 Feb 2026

Ben Manenti credited Shane Warne as his childhood hero after returning 2 for 9 to help Italy secure their maiden T20 World Cup win over Nepal.

'I want Olympic gold': Nikhat Zareen eyes LA 2028

'I want Olympic gold': Nikhat Zareen eyes LA 2028

Rediff.com9 Jan 2026

The last year proved to be a period of reflection for Nikhat Zareen, one that taught her to temper expectations while also strengthening her resolve to fulfil her dream of becoming an Olympic champion.

What The 2026 Bride Really Wants

What The 2026 Bride Really Wants

Rediff.com4 Feb 2026

'She understands her body, comfort level and personal style and no longer dresses to impress others.'

Can USA shock India in T20 World Cup opener?

Can USA shock India in T20 World Cup opener?

Rediff.com6 Feb 2026

India begins their T20 World Cup campaign against the USA, aiming to leverage their strong team composition and recent form to secure a victory.

'No Such Thing As Diabetes Reversal'

'No Such Thing As Diabetes Reversal'

Rediff.com14 Nov 2025

'In diabetes remission, you go below a 6.5 HbA1c without medication.' 'And this happens only when you lose 10 to 15 per cent of your body weight with a good amount of lifestyle and dietary changes, exercise and sometimes medication.' 'You have to be able to sustain your HBA1C below 6.5 for at least a year without medication to say that the patient is in remission.'

Great Himalayan Dream: Can Nepal spark T20 World Cup magic?

Great Himalayan Dream: Can Nepal spark T20 World Cup magic?

Rediff.com3 Feb 2026

For a team that once struggled for basic infrastructure, the T20 World Cup is being viewed as a defining leap rather than just another appearance for Nepal.

How Your 20s Decide Your Menopause Journey

How Your 20s Decide Your Menopause Journey

Rediff.com17 Oct 2025

"Menopause is not a one-day thing," says gynaecologist Dr Nidhi Jha, who is also a founder and director at Care&Cure Clinic, New Delhi. "It's a gradual process that begins years before your last period and it's deeply influenced by how you live your 20s."

Sarah Jane Dias tells you how to lose weight

Sarah Jane Dias tells you how to lose weight

Rediff.com23 Aug 2014

Former beauty queen Sarah Jane Dias on health, body and everlasting beauty.

Antim Panghal Claims 55kg Gold; Haryana Sweep Women's Nationals

Antim Panghal Claims 55kg Gold; Haryana Sweep Women's Nationals

Rediff.com12 Dec 2025

Antim was representing Railways Sports Promotion Board (RSPB).

T20 World Cup: Clinical India hammer Pakistan to qualify for Super 8s

T20 World Cup: Clinical India hammer Pakistan to qualify for Super 8s

Rediff.com15 Feb 2026

Super Kishan, Bumrah-led bowlers give India thumping 61-run win over Pakistan

Can weight loss reverse heart disease?

Can weight loss reverse heart disease?

Rediff.com24 Jun 2018

Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study.

Lin Chun-Yi, An Se Young clinch India Open titles

Lin Chun-Yi, An Se Young clinch India Open titles

Rediff.com18 Jan 2026

Chinese Taipei's Lin Chun-Yi claimed his maiden Super 750 title in men's singles, while World No. 1 An Se Young of South Korea underlined her supremacy by securing the women's singles crown at the $950,000 India Open, in New Delhi, on Sunday.

PM pressured to hand over people's data as part of US deal, alleges Rahul

PM pressured to hand over people's data as part of US deal, alleges Rahul

Rediff.com11 Feb 2026

Rahul Gandhi claims the Indo-US trade deal will compromise the data security of 1.5 billion Indians, alleging Prime Minister Modi is surrendering India's data resources to the US. He warns of potential job losses in the IT sector due to AI and the importance of controlling India's data pool.

Vinicius Jr silences critics as Real Madrid rout Monaco

Vinicius Jr silences critics as Real Madrid rout Monaco

Rediff.com21 Jan 2026

'The only thing I can do is on the pitch -- to give my all. I won't always be technically perfect, but I will always give 100% for the team.'

The Hidden Dangers of Water-Only Fasting

The Hidden Dangers of Water-Only Fasting

Rediff.com1 Jul 2025

A new study reveals that water-only fasting may come with serious side effects.

Sammy: No team wins T20 World Cup without beating India!.

Sammy: No team wins T20 World Cup without beating India!.

Rediff.com7 Feb 2026

West Indies coach Daren Sammy says no team can win the T20 World Cup without beating hosts India, calling them favourites and the biggest hurdle to the title.

'No plan to remove Gambhir or bring in new head coach'

'No plan to remove Gambhir or bring in new head coach'

Rediff.com29 Dec 2025

"There is no plan to remove Gautam Gambhir": Rajeev Shukla quashes reports of change in Test coach

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

T20 WC: Last-over drama! England survive scare, edge Nepal

T20 WC: Last-over drama! England survive scare, edge Nepal

Rediff.com8 Feb 2026

IMAGES from the ICC 2026 T20 World Cup match played between England and Nepal in Mumbai on Sunday

Manchester City held by Chelsea; drop points in chase of Arsenal

Manchester City held by Chelsea; drop points in chase of Arsenal

Rediff.com5 Jan 2026

Chelsea's Enzo Fernandez scored a smash-and-grab goal deep in injury time to salvage a 1-1 draw with Manchester City on Sunday.

'I Lost 10 Kgs In 3 Months'

'I Lost 10 Kgs In 3 Months'

Rediff.com17 Apr 2025

'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'

India's unbeaten home run on the line in NZ showdown

India's unbeaten home run on the line in NZ showdown

Rediff.com17 Jan 2026

India's absolute dominance at home will come under examination when they meet a determined New Zealand in the decisive third ODI at the high-scoring Holkar Stadium in Indore on Sunday, with the three-match series locked at 1-1.

'If You Want Only Slim Guys...'

'If You Want Only Slim Guys...'

Rediff.com4 Mar 2025

'I don't think size has anything to do with it. It's your mental strength -- whether you can last the distance -- that's the most important thing. Bat well, bat for long, and score runs.'

A good night's sleep may help you lose weight

A good night's sleep may help you lose weight

Rediff.com18 May 2009

Getting more sleep can help you shed those extra pounds, a study has suggested. Read on to learn more.

It's true! Weight loss can help slow down arthritis

It's true! Weight loss can help slow down arthritis

Rediff.com30 Nov 2017

Since cartilage loss cannot be reversed, it is important for people at risk of osteoarthritis or with early signs of the disease to slow the degeneration of cartilage.

What's social media got to do with weight loss?

What's social media got to do with weight loss?

Rediff.com1 Dec 2017

According to a study, the more time you spend on social media, the more motivated you are to lose weight.

Big Money Doesn't Guarantee IPL Success

Big Money Doesn't Guarantee IPL Success

Rediff.com17 Dec 2025

The IPL consistently rewards smart squad building, tactical flexibility, and balanced team composition over individual star power. So what exactly are franchises paying for when the bidding war begins?

India's Greco-Roman wrestlers flop at World C'ships

India's Greco-Roman wrestlers flop at World C'ships

Rediff.com18 Sep 2025

Manisha Bhanwala went out of the bronze medal race after losing her repechage round 0-9 to Bulgaria's Bilyana Dudova.

Your weight loss can kill you too. Read this!

Your weight loss can kill you too. Read this!

Rediff.com1 Dec 2018

The repeated loss and regain of body weight has been associated with a higher risk of death.

Vrusshabha Review: Even Mohanlal Can't Salvage This

Vrusshabha Review: Even Mohanlal Can't Salvage This

Rediff.com29 Dec 2025

Vrusshabha feels like a ChatGPT prompt gone wrong, where the lazy ask for a sure-shot 'Pan Indian' blockbuster formula gives us a flimsy period epic in the guise of an incompetently drawn 'reincarnation drama', observes Arjun Menon.

Struggling with your weight loss?

Struggling with your weight loss?

Rediff.com26 Nov 2014

Blame it all on the Weight Loss Plateau! Here's what it is and how to overcome it.

'I had to lose weight and look glamorous for Lucia'

'I had to lose weight and look glamorous for Lucia'

Rediff.com27 Aug 2013

Sruthi Hariharan talks about her role in Lucia and why she is excited about the film.

Wrestling Worlds: Priya Malik stands tall as others crash out

Wrestling Worlds: Priya Malik stands tall as others crash out

Rediff.com16 Sep 2025

India's young women wresters expectedly struggled at the big stage as three of them were eliminated in Zagreb, Croatia Tuesday, but Priya Malik (76kg) stayed in medal contention

How Not To Over-Eat This Festive Season

How Not To Over-Eat This Festive Season

Rediff.com21 Oct 2025

Follow these simple, foolproof strategies to keep your calories and health under check.

'If You Make One Mistake, You Can Lose Your Life'

'If You Make One Mistake, You Can Lose Your Life'

Rediff.com24 Jul 2025

'Mountaineering is never 'easy'. Nothing is in your hands, you have to be prepared. That's the same for life as well.'

Kajal to fight for gold at World Jr C'ships

Kajal to fight for gold at World Jr C'ships

Rediff.com21 Aug 2025

Saarika was dominant in the 53kg weight class. She outclassed Sevval Cayir by technical superiority (12-2) and did not lose a single point in her quarterfinal against China's Tianyu Sun, winning 8-0.

Lose fat, not weight

Lose fat, not weight

Rediff.com6 Dec 2005

Nutritionist Shraddha Sheth and fitness instructor Abhishekh Patil tell you why losing fat is more important than losing weight.